Welcome to my blog
Let this be your go-to space for real growth. Explore practical advice, honest reflections, and insights designed to help you slow down, reset, and create a life you love.
What you put in you get out!
Ever wondered why life keeps serving up the same results - no matter how hard you try to change them? When you’re stuck on repeat, working harder but not feeling happier, it’s usually not the world th... ...more
balance ,Relationship with Self Worthiness Simplify Self-compassion self-agency Identity &Loneliness & Emptiness
October 14, 2025•5 min read
Be the change you want to see
Endure it or escape it - those seem like the only options we know of. But what if real change starts somewhere far closer to home? Ever thought about backing yourself? ...more
balance ,Relationship with Self Simplify Self-compassion space self-leadership Identity &true self
October 05, 2025•4 min read
The truth about work-life balance: Why success doesn't have to mean scrifice
For years, the idea of “having it all” quietly whispered that we must do it all. We chased success, stability, and recognition, often at the cost of as well as being hard and overly critical with ours... ...more
balance ,Relationship with Self Worthiness Simplify Self-compassion space self-leadership self-agency &Feeling Stuck
April 07, 2025•6 min read
Why setting boundaries feels impossible - and how creating space is the game changer
What does it mean to set boundaries and why is it so difficult for most of us? ...more
balance ,Relationship with Self Simplify space &Boundaries
July 17, 2024•7 min read
Compassion in the workplace starts with you
5 tips to incorporate self compassion in the workplace ...more
balance ,Relationship with Self Simplify &Self-compassion
June 24, 2024•5 min read
6 Ways to Simplify your life when you feel stuck, lost and disconnected
Simplify ...more
balance ,Relationship with Self &Simplify
June 17, 2024•6 min read
THERE'S MORE TO EXPLORE
Where to next?
Work with me
Ready to feel grounded, confident, and connected to who you are at your core? To step into the leader of your own life? Explore the different ways we can work together.
Free stuff
Get your hands on my ebook, workbook, and morning group meditations to help you feel connected to yourself, create a vision for your life beyond corporate roles and titles, and to explore what might be possible if you let go of the "corporate armour" so many of us wear.
Get to know me
I understand you because I was you. For years I played the role of the "good girl", seeking approval, people-pleasing, and rule-following. No one saw how hard I was pushing and proving myself to "get there" and feel "enough". But, after decades in the corporate world, I found something I didn't expect: me.
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Self-leadership expert supporting corporate women to thrive with balance, energy and purpose.
