Welcome to my blog
Let this be your go-to space for real growth. Explore practical advice, honest reflections, and insights designed to help you slow down, reset, and create a life you love.
What you put in you get out!
Ever wondered why life keeps serving up the same results - no matter how hard you try to change them? When you’re stuck on repeat, working harder but not feeling happier, it’s usually not the world th... ...more
balance ,Relationship with Self Worthiness Simplify Self-compassion self-agency Identity &Loneliness & Emptiness
October 14, 2025•5 min read
Be the change you want to see
Endure it or escape it - those seem like the only options we know of. But what if real change starts somewhere far closer to home? Ever thought about backing yourself? ...more
balance ,Relationship with Self Simplify Self-compassion space self-leadership Identity &true self
October 05, 2025•4 min read
From following the rules to leading yourself
You’ve learned to follow society’s rulebook, leaving you spinning in your head and stuck in outdated stories. By exposing the script for what it is and swapping it for your heart’s voice, you begin le... ...more
Self-compassion ,self-leadership Feeling Stuck true self Untangling &Discover a relationship with self
September 08, 2025•6 min read
Have you outgrown your story, ready to create a new one?
Is your current story no longer serving you? Discover how the narratives you carry shape your life, and how rewriting them can help you lead yourself with purpose and freedom. ...more
Self-compassion ,self-leadership Feeling Stuck Identity true self Loneliness & Emptiness &Untangling
September 08, 2025•6 min read
Who are you really?
Feeling lost behind your job title? This post is for the professional, tired of performing and ready to rediscover who they really are, beyond the mask, the role, and the pressure. You’re not broken. ... ...more
Relationship with Self ,Self-compassion self-leadership Identity Loneliness & Emptiness &Discover a relationship with self
July 15, 2025•11 min read
When you feel empty, numb and lost...
…the only option you can think of is either shopping or leaving it all behind, right? Well, let's just say, that it's not your fault you feel that way. We've just been following the rules and fitted i... ...more
Worthiness ,Simplify Self-compassion space self-leadership Feeling Stuck Identity true self Loneliness & Emptiness &Untangling
June 30, 2025•8 min read
THERE'S MORE TO EXPLORE
Where to next?
Work with me
Ready to feel grounded, confident, and connected to who you are at your core? To step into the leader of your own life? Explore the different ways we can work together.
Free stuff
Get your hands on my ebook, workbook, and morning group meditations to help you feel connected to yourself, create a vision for your life beyond corporate roles and titles, and to explore what might be possible if you let go of the "corporate armour" so many of us wear.
Get to know me
I understand you because I was you. For years I played the role of the "good girl", seeking approval, people-pleasing, and rule-following. No one saw how hard I was pushing and proving myself to "get there" and feel "enough". But, after decades in the corporate world, I found something I didn't expect: me.
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Self-leadership expert supporting corporate women to thrive with balance, energy and purpose.
