Let this be your go-to space for real growth. Explore practical advice, honest reflections, and insights designed to help you slow down, reset, and create a life you love.

An unspoken pandemic: We’re calling it out - "imposter syndrome has become a silent pandemic" in the modern workplace! Almost everyone seems to have it, wear it and even bond over it. ...more
Relationship with Self ,Worthiness Simplify Self-compassion self-leadership self-agency Feeling Stuck Flow &Imposter Syndrome
April 13, 2025•6 min read

Here's How to Get Back into Flow and take the pressure off ...more
Worthiness ,Simplify Self-compassion self-leadership Feeling Stuck &Flow
December 03, 2024•6 min read
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Get your hands on my ebook, workbook, and morning group meditations to help you feel connected to yourself, create a vision for your life beyond corporate roles and titles, and to explore what might be possible if you let go of the "corporate armour" so many of us wear.

I understand you because I was you. For years I played the role of the "good girl", seeking approval, people-pleasing, and rule-following. No one saw how hard I was pushing and proving myself to "get there" and feel "enough". But, after decades in the corporate world, I found something I didn't expect: me.
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Self-leadership expert supporting corporate women to thrive with balance, energy and purpose.